I really didn't want to dip back into not working out, so I figured Yoga would be helpful. Lo and behold, there were plenty of YouTube Yoga videos for people feeling under the weather.
She keeps talking about lymphatic drainage, ew!
The second video was long and my attention span is not long when it comes to working out over YouTube. But overall, it felt good. The dropping of the head was really nice. I hate doing anything when I'm even a tad bit sick (I'm a huge baby) but the Yoga felt good. I didn't get my cardio up too high but I don't think I could have handled that yesterday or today, maybe tomorrow. Okay time for some fresh ginger green tea.